About

Vida Urbonas is a certified hypnotherapist who combines a compassionate, grounded approach with decades of experience in communication and wellness education. Hypnotherapy can be a powerful tool for addressing challenges such as stress, anxiety, sleep issues, habits, confidence, and emotional blocks, helping the mind access deeper awareness and support meaningful change.

If you’re curious about how hypnotherapy may support your goals or well-being, reach out to learn more about private sessions with Vida and explore whether this approach is right for you.